Depression can strike any one, even those deeply committed to living the Christian life. This fresh, reassuring approach to living through depression proposes aspects of the Catholic tradition as a support for surviving even the darkest times.

• Encouraging stories of others who have lived with depression
• Psychological, medical, spiritual and practical self-care perspectives
• Tips for friends and family of the depressed
• Holistic approach to depression
• Prayer suggestions
• Guides for friends and family members

Nothing is more powerful than a story to encourage people who are struggling, especially the testimony of someone who has suffered as they have and has found the light at the end of the tunnel. Surviving Depression offers the compelling witness of the author, other Catholics and saints who have suffered with depression, exploring the elements of Catholic faith and spirituality that have offered them healing and hope.

179 pages, Papercover
Publisher: Pauline Book & Media